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    Why we don't do sales
    Melissa Kagiyama
    • Nov 27, 2021
    • 2 min

    Why we don't do sales

    Many people ask us why our food is so expensive. My response is, "what you should be asking is why isn't other food more expensive?". In...
    20 views0 comments
    What does "natural" and "artificial flavor" mean?
    Melissa Kagiyama
    • Mar 21, 2021
    • 4 min

    What does "natural" and "artificial flavor" mean?

    Key to the Mountain does NOT use any natural or artificial flavors. We don’t need to because our high quality products don’t need them....
    33 views0 comments
    Lose weight holistically
    Melissa Kagiyama
    • Mar 14, 2021
    • 4 min

    Lose weight holistically

    First of all being overweight is not necessarily a bad thing. It’s a cultural standard of beauty to be thin, not a universal one. Also,...
    18 views0 comments
    Ener-GHEE!!!
    Melissa Kagiyama
    • Mar 14, 2021
    • 2 min

    Ener-GHEE!!!

    We are pleased to bring you Ener-GHEE! It is a wholesome snack based on the timeless knowledge of eastern medicine, inspired by African...
    15 views0 comments
    What is ghee?
    Melissa Kagiyama
    • Mar 14, 2021
    • 3 min

    What is ghee?

    Ghee is clarified butter, meaning the water and milk solids are taken out, and all that’s left is the fat. But oh, it’s so much more than...
    4 views0 comments
    Everyone must read: Holistic health today
    Melissa Kagiyama
    • Mar 11, 2021
    • 4 min

    Everyone must read: Holistic health today

    Let’s make informed choices about our health. Whatever you decide to do is your right, but you can only make a fair choice if you are...
    2 views0 comments
    A critique of nutrition facts and the food pyramid
    Melissa Kagiyama
    • Dec 2, 2020
    • 4 min

    A critique of nutrition facts and the food pyramid

    The purpose of the food pyramid and the nutrition label is to educate consumers so they can make informed decisions about what they are...
    12 views0 comments
    How does retail markup work?
    Melissa Kagiyama
    • Dec 2, 2020
    • 3 min

    How does retail markup work?

    We have been convinced that cheaper is better- “a penny saved is a penny earned.” Here we’re going to explain how retail markup works...
    11 views0 comments
    The 10 commandments about eating
    Melissa Kagiyama
    • Dec 2, 2020
    • 3 min

    The 10 commandments about eating

    Here are some healthy Ayurvedic tips. Some of them seem intuitive. Some of them go against what you have learned growing up. Remember...
    11 views0 comments
    Is sugar good for you?
    Melissa Kagiyama
    • Nov 29, 2020
    • 4 min

    Is sugar good for you?

    We have heard both sides of the argument before. We’ll briefly go over those, but then give you a new point of view. The argument for...
    42 views0 comments
    Time tested approach to food
    Melissa Kagiyama
    • Nov 22, 2020
    • 2 min

    Time tested approach to food

    We proudly base our values on the holistic, ancient teachings of Ayurveda. This healing system goes back over 4000 years, so we are...
    4 views0 comments
    Time is not money
    Melissa Kagiyama
    • Nov 22, 2020
    • 3 min

    Time is not money

    We have all heard that time is money. But how does this translate into our food chain? If you value money above all else, including...
    2 views0 comments
    Social Responsibility
    Melissa Kagiyama
    • Nov 22, 2020
    • 1 min

    Social Responsibility

    Key to the Mountain offers delicious, handmade foods. We use organic ingredients and source locally whenever possible. This ensures the...
    3 views0 comments
    What’s bbq sauce made out of?
    Melissa Kagiyama
    • Nov 22, 2020
    • 2 min

    What’s bbq sauce made out of?

    BBQ sauce is so delicious, but what are we actually eating? Here is a mash up of typical ingredients from store bought bbq sauces. Feel...
    387 views0 comments
    Be aware of this marketing hack!
    Melissa Kagiyama
    • Nov 22, 2020
    • 1 min

    Be aware of this marketing hack!

    Lookout for this in the ingredients: You probably know that the largest ingredient (by weight) must be the listed first in the ingredient...
    7 views0 comments
    Why does homemade jam taste better than store bought jam?
    Melissa Kagiyama
    • Nov 22, 2020
    • 3 min

    Why does homemade jam taste better than store bought jam?

    Why does homemade jam taste better than store bought jam? Nothing like mom’s homemade jam, right? But why? Besides that moms are awesome...
    212 views0 comments
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    Email: Melissa@KeytotheMountain.com

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